Snack Platter calories & nutrition
Snack Platter contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 51g fat, 66g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Snack Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Marble Cheddar Cheese | 3 oz | 340 | 28 | 3 | 21 |
| Hard-boiled egg | 1.75 oz | 80 | 5 | 1 | 7 |
| Whole-wheat crackers | 0.7 oz | 80 | 2 | 14 | 2 |
| Blueberry pie | 4 oz | 350 | 16 | 48 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Marble Cheddar Cheese · Hard-boiled egg · Whole-wheat crackers · Blueberry pie
How does Snack Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | -274 kcal, less protein |
| Assorted Candies and Snack Bar | 31g | 169 | 2g | -681 kcal, less protein |
| Assorted Filipino Snacks and Rice Meal | 550g | 1320 | 54g | +470 kcal, more protein |
| Assorted Fried Snacks | 620g | 2155 | 58g | +1305 kcal, more protein |
Frequently Asked Questions
Is Snack Platter healthy?
In moderation. Snack Platter is calorie-dense at 360 kcal/4 oz. With 33g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Snack Platter good for weight loss?
At 850 calories per serving, Snack Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Snack Platter?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Snack Platter?
- Macro split: fat 54%, carbs 31%, protein 15%
- Energy density: 360 kcal/4 oz (high)
- Top calorie contributors: Blueberry pie, Marble Cheddar Cheese, Hard-boiled egg
How long does it take to burn off Snack Platter?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Snack Platter?
- kcal: 43% of daily intake
- Fat: 73% of daily intake
- Carb: 33% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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