Snack Platter with Crisps, Cashews, and Crackers with Toppings calories & nutrition
Snack Platter with Crisps, Cashews, and Crackers with Toppings contains 474 calories per serving (24% of a 2,000 kcal daily diet), with 30g fat, 44g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Snack Platter with Crisps, Cashews, and Crackers with Toppings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Crisps (Pringles style) | 30 g | 158 | 9.9 | 15.6 | 1.8 |
| Cashew Nuts | 25 g | 142 | 11.5 | 7.5 | 4.5 |
| Crackers (plain) | 24 g | 108 | 4.2 | 15.6 | 1.8 |
| Tomato Relish/Chutney | 15 g | 18 | 0.1 | 4.2 | 0.2 |
| Cream Cheese with Herbs | 20 g | 48 | 4.4 | 0.8 | 1.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Crisps (Pringles style) · Cashew Nuts · Crackers (plain) · Tomato Relish/Chutney · Cream Cheese with Herbs
How does Snack Platter with Crisps, Cashews, and Crackers with Toppings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +102 kcal, more protein |
| Assorted Candies and Snack Bar | 31g | 169 | 2g | -305 kcal, less protein |
| Assorted Filipino Snacks and Rice Meal | 550g | 1320 | 54g | +846 kcal, more protein |
| Assorted Fried Snacks | 620g | 2155 | 58g | +1681 kcal, more protein |
Frequently Asked Questions
Is Snack Platter with Crisps, Cashews, and Crackers with Toppings healthy?
In moderation. Snack Platter with Crisps, Cashews, and Crackers with Toppings is calorie-dense at 416 kcal/100 g. With 10g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Snack Platter with Crisps, Cashews, and Crackers with Toppings good for weight loss?
At 474 calories per serving, Snack Platter with Crisps, Cashews, and Crackers with Toppings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Snack Platter with Crisps, Cashews, and Crackers with Toppings?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Snack Platter with Crisps, Cashews, and Crackers with Toppings?
- Macro split: fat 57%, carbs 37%, protein 6%
- Energy density: 416 kcal/100 g (high)
- Top calorie contributors: Potato Crisps (Pringles style), Cashew Nuts, Crackers (plain)
How long does it take to burn off Snack Platter with Crisps, Cashews, and Crackers with Toppings?
- Jogging: ~54 min
- Cycling: ~63 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Snack Platter with Crisps, Cashews, and Crackers with Toppings?
- kcal: 24% of daily intake
- Fat: 43% of daily intake
- Carb: 22% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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