Snack platter with popcorn and iced tea calories & nutrition
Snack platter with popcorn and iced tea contains 876 calories per serving (44% of a 2,000 kcal daily diet), with 44g fat, 108g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Snack platter with popcorn and iced tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Popcorn (salted) | 50 g | 243 | 15 | 23 | 4 |
| Potato chips | 30 g | 161 | 10 | 16 | 1.7 |
| Chocolate bar | 45 g | 228 | 12 | 27 | 3 |
| Wafer biscuits | 20 g | 104 | 5.4 | 12.5 | 1.3 |
| Round biscuit | 10 g | 48 | 2 | 6.8 | 0.7 |
| Sola Iced Tea | 330 ml | 92 | 0 | 23 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Popcorn (salted) · Potato chips · Chocolate bar · Wafer biscuits · Round biscuit · Sola Iced Tea
How does Snack platter with popcorn and iced tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried snack mix | 260g | 760 | 20g | -116 kcal, more protein |
| Apple Slices and Pretzels Snack Pack | 241g | 260 | 5g | -616 kcal, less protein |
| Apple slices, tomato and cheese snack | 276g | 274 | 13g | -602 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | -300 kcal, more protein |
Frequently Asked Questions
Is Snack platter with popcorn and iced tea healthy?
In moderation. Snack platter with popcorn and iced tea is calorie-dense at 181 kcal/100 g. With 11g protein and 108g carbs, it provides good nutrition but watch portion sizes.
Is Snack platter with popcorn and iced tea good for weight loss?
At 876 calories per serving, Snack platter with popcorn and iced tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Snack platter with popcorn and iced tea?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Snack platter with popcorn and iced tea?
- Macro split: fat 46%, carbs 49%, protein 5%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Popcorn (salted), Chocolate bar, Potato chips
How long does it take to burn off Snack platter with popcorn and iced tea?
- Jogging: ~100 min
- Cycling: ~116 min
- Walking: ~215 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Snack platter with popcorn and iced tea?
- kcal: 44% of daily intake
- Fat: 63% of daily intake
- Carb: 54% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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