Snack with Muffin, Cookie, and Water calories & nutrition
Snack with Muffin, Cookie, and Water contains 470 calories per serving (24% of a 2,000 kcal daily diet), with 25g fat, 55g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Snack with Muffin, Cookie, and Water?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Chip Muffin | 80 g | 320 | 18 | 35 | 4 |
| Chocolate Sandwich Cookie | 30 g | 150 | 7 | 20 | 2 |
| Water | 250 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Chip Muffin · Chocolate Sandwich Cookie · Water
How does Snack with Muffin, Cookie, and Water compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried snack mix | 260g | 760 | 20g | +290 kcal, more protein |
| Apple Slices and Pretzels Snack Pack | 241g | 260 | 5g | -210 kcal, less protein |
| Apple slices, tomato and cheese snack | 276g | 274 | 13g | -196 kcal, more protein |
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | +106 kcal, more protein |
Frequently Asked Questions
Is Snack with Muffin, Cookie, and Water healthy?
In moderation. Snack with Muffin, Cookie, and Water is calorie-dense at 131 kcal/100 g. With 6g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Snack with Muffin, Cookie, and Water good for weight loss?
At 470 calories per serving, Snack with Muffin, Cookie, and Water is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Snack with Muffin, Cookie, and Water?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Snack with Muffin, Cookie, and Water?
- Macro split: fat 48%, carbs 47%, protein 5%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Chocolate Chip Muffin, Chocolate Sandwich Cookie, Water
How long does it take to burn off Snack with Muffin, Cookie, and Water?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Snack with Muffin, Cookie, and Water?
- kcal: 24% of daily intake
- Fat: 36% of daily intake
- Carb: 28% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
