Starbucks Frappuccino and Chocolate Cake calories & nutrition
Starbucks Frappuccino and Chocolate Cake contains 1145 calories per serving (57% of a 2,000 kcal daily diet), with 62g fat, 135g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Starbucks Frappuccino and Chocolate Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Frappuccino (Grande size) | 473 ml | 450 | 18 | 65 | 6 |
| Whipped Cream | 50 g | 150 | 15 | 5 | 1 |
| Strawberry Drizzle | 15 ml | 45 | 0 | 11 | 0 |
| Sprinkles | 5 g | 20 | 1 | 4 | 0 |
| Chocolate Cake Slice | 120 g | 480 | 28 | 50 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Frappuccino (Grande size) · Whipped Cream · Strawberry Drizzle · Sprinkles · Chocolate Cake Slice
How does Starbucks Frappuccino and Chocolate Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Starbucks Cheese & Marmite Mini Ciabatta | 85g | 247 | 12g | -898 kcal, same protein |
Frequently Asked Questions
Is Starbucks Frappuccino and Chocolate Cake healthy?
In moderation. Starbucks Frappuccino and Chocolate Cake is calorie-dense at 173 kcal/100 g. With 12g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is Starbucks Frappuccino and Chocolate Cake good for weight loss?
At 1145 calories per serving, Starbucks Frappuccino and Chocolate Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Starbucks Frappuccino and Chocolate Cake?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Starbucks Frappuccino and Chocolate Cake?
- Macro split: fat 49%, carbs 47%, protein 4%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Chocolate Cake Slice, Chocolate Frappuccino (Grande size), Whipped Cream
How long does it take to burn off Starbucks Frappuccino and Chocolate Cake?
- Jogging: ~131 min
- Cycling: ~151 min
- Walking: ~280 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Starbucks Frappuccino and Chocolate Cake?
- kcal: 57% of daily intake
- Fat: 89% of daily intake
- Carb: 68% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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