Mango Dragonfruit Starbucks Refreshers Beverage calories & nutrition
Mango Dragonfruit Starbucks Refreshers Beverage contains 140 calories per serving (7% of a 2,000 kcal daily diet), with 0g fat, 33g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mango Dragonfruit Starbucks Refreshers Beverage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mango Dragonfruit Base | 350 ml | 110 | 0 | 26 | 0 |
| Freeze-dried Dragonfruit Pieces | 10 g | 30 | 0 | 7 | 0.5 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mango Dragonfruit Base · Freeze-dried Dragonfruit Pieces · Ice
How does Mango Dragonfruit Starbucks Refreshers Beverage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana, Passion Fruit, Mango and Avocado Smoothie | 410g | 411 | 5g | +271 kcal, more protein |
| Beef and Mango Avocado Salad | 356g | 550 | 31g | +410 kcal, more protein |
| Beef and Spinach Salad with Mango | 3574g | 424 | 35g | +284 kcal, more protein |
| Beef and Spinach Salad with Mango and Avocado | 257g | 454 | 30g | +314 kcal, more protein |
Frequently Asked Questions
Is Mango Dragonfruit Starbucks Refreshers Beverage healthy?
Yes. With 0g of protein and only 33g of carbs, Mango Dragonfruit Starbucks Refreshers Beverage is a nutritious meal. At 27 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mango Dragonfruit Starbucks Refreshers Beverage good for weight loss?
At 140 calories per serving, Mango Dragonfruit Starbucks Refreshers Beverage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mango Dragonfruit Starbucks Refreshers Beverage?
One serving contains 0g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mango Dragonfruit Starbucks Refreshers Beverage?
- Macro split: fat 0%, carbs 94%, protein 6%
- Energy density: 27 kcal/100 g (low)
- Top calorie contributors: Mango Dragonfruit Base, Freeze-dried Dragonfruit Pieces, Ice
How long does it take to burn off Mango Dragonfruit Starbucks Refreshers Beverage?
- Jogging: ~16 min
- Cycling: ~18 min
- Walking: ~34 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mango Dragonfruit Starbucks Refreshers Beverage?
- kcal: 7% of daily intake
- Fat: 0% of daily intake
- Carb: 17% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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