Steak Baguette with Chips and Sauce calories & nutrition
Steak Baguette with Chips and Sauce contains 1820 calories per serving (91% of a 2,000 kcal daily diet), with 95g fat, 156g carbs, and 81g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak Baguette with Chips and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette | 150 g | 400 | 5 | 75 | 15 |
| Steak | 180 g | 450 | 25 | 0 | 55 |
| Chips (thick cut fries) | 250 g | 650 | 35 | 75 | 8 |
| Garlic Butter/Spread | 20 g | 140 | 15 | 1 | 0 |
| Peppercorn Sauce | 80 ml | 180 | 15 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette · Steak · Chips (thick cut fries) · Garlic Butter/Spread · Peppercorn Sauce
How does Steak Baguette with Chips and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -1124 kcal, less protein |
| Breakfast Plate with Eggs, Bacon, Steak and Salad | 380g | 925 | 60g | -895 kcal, less protein |
| Breakfast Platter with Steak and Poached Eggs | 585g | 722 | 59g | -1098 kcal, less protein |
| Cheesesteak and Salmon Baguette Sandwiches | 410g | 1075 | 71g | -745 kcal, less protein |
Frequently Asked Questions
Is Steak Baguette with Chips and Sauce healthy?
In moderation. Steak Baguette with Chips and Sauce is calorie-dense at 268 kcal/100 g. With 81g protein and 156g carbs, it provides good nutrition but watch portion sizes.
Is Steak Baguette with Chips and Sauce good for weight loss?
At 1820 calories per serving, Steak Baguette with Chips and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak Baguette with Chips and Sauce?
One serving contains 81g of protein, which is about 81% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak Baguette with Chips and Sauce?
- Macro split: fat 47%, carbs 34%, protein 19%
- Energy density: 268 kcal/100 g (high)
- Top calorie contributors: Chips (thick cut fries), Steak, Baguette
How long does it take to burn off Steak Baguette with Chips and Sauce?
- Jogging: ~208 min
- Cycling: ~240 min
- Walking: ~446 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak Baguette with Chips and Sauce?
- kcal: 91% of daily intake
- Fat: 136% of daily intake
- Carb: 78% of daily intake
- Protein: 81% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
