Steak Bites with Dipping Sauce calories & nutrition
Steak Bites with Dipping Sauce contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 65g fat, 0g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak Bites with Dipping Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Steak Bites | 180 g | 450 | 30 | 0 | 45 |
| Spicy Mayo Dipping Sauce | 45 ml | 315 | 35 | 0 | 0 |
| Rosemary Garnish | 2 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Steak Bites · Spicy Mayo Dipping Sauce · Rosemary Garnish
How does Steak Bites with Dipping Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +755 kcal, more protein |
| Beef steak with baked potato and garlic sauce | 455g | 864 | 50g | +99 kcal, more protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -75 kcal, more protein |
| Beef steak with basmati rice | 415g | 723 | 71g | -42 kcal, more protein |
Frequently Asked Questions
Is Steak Bites with Dipping Sauce healthy?
In moderation. Steak Bites with Dipping Sauce is calorie-dense at 337 kcal/100 g. With 45g protein and 0g carbs, it provides good nutrition but watch portion sizes.
Is Steak Bites with Dipping Sauce good for weight loss?
At 765 calories per serving, Steak Bites with Dipping Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak Bites with Dipping Sauce?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak Bites with Dipping Sauce?
- Macro split: fat 76%, carbs 0%, protein 24%
- Energy density: 337 kcal/100 g (high)
- Top calorie contributors: Beef Steak Bites, Spicy Mayo Dipping Sauce, Rosemary Garnish
How long does it take to burn off Steak Bites with Dipping Sauce?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak Bites with Dipping Sauce?
- kcal: 38% of daily intake
- Fat: 93% of daily intake
- Carb: 0% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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