Steak Bowl with Chicken al Pastor calories & nutrition
Steak Bowl with Chicken al Pastor contains 490 calories per serving (25% of a 2,000 kcal daily diet), with 10g fat, 79g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak Bowl with Chicken al Pastor?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 180 g | 210 | 1.5 | 44 | 5 |
| Chicken al Pastor | 57 g | 100 | 6 | 1 | 10.5 |
| Black Beans | 65 g | 65 | 0.5 | 11 | 4 |
| Fajita Veggies | 70 g | 20 | 0.5 | 4 | 0 |
| Romaine Lettuce | 100 g | 15 | 0 | 3 | 1 |
| Roasted Chili-Corn Salsa | 100 g | 80 | 1.5 | 16 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Chicken al Pastor · Black Beans · Fajita Veggies · Romaine Lettuce · Roasted Chili-Corn Salsa
How does Steak Bowl with Chicken al Pastor compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +1030 kcal, more protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | +200 kcal, more protein |
| Beef steak with boiled eggs and mixed vegetables | 610g | 1003 | 67g | +513 kcal, more protein |
| Beef steak with cottage cheese | 290g | 557 | 58g | +67 kcal, more protein |
Frequently Asked Questions
Is Steak Bowl with Chicken al Pastor healthy?
Yes. With 24g of protein and only 79g of carbs, Steak Bowl with Chicken al Pastor is a nutritious meal. At 86 kcal/100 g, it has low energy density — filling without excessive calories.
Is Steak Bowl with Chicken al Pastor good for weight loss?
Yes. At 490 calories with 24g protein, Steak Bowl with Chicken al Pastor keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Steak Bowl with Chicken al Pastor?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak Bowl with Chicken al Pastor?
- Macro split: fat 18%, carbs 64%, protein 18%
- Energy density: 86 kcal/100 g (low)
- Top calorie contributors: Brown Rice, Chicken al Pastor, Roasted Chili-Corn Salsa
How long does it take to burn off Steak Bowl with Chicken al Pastor?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~120 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak Bowl with Chicken al Pastor?
- kcal: 25% of daily intake
- Fat: 14% of daily intake
- Carb: 40% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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