Steak Tacos with Caesar Salad calories & nutrition
Steak Tacos with Caesar Salad contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 68g fat, 54g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak Tacos with Caesar Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 90 g | 270 | 7 | 44 | 8 |
| Grilled Steak | 100 g | 250 | 14 | 0 | 31 |
| Chipotle Mayo Sauce | 30 ml | 200 | 22 | 1 | 0 |
| Romaine Lettuce | 75 g | 15 | 0 | 3 | 1 |
| Caesar Dressing | 30 ml | 160 | 17 | 2 | 1 |
| Parmesan Cheese | 15 g | 60 | 4 | 1 | 5 |
| Bacon Bits | 10 g | 50 | 4 | 0 | 4 |
| Pico de Gallo | 40 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Steak · Chipotle Mayo Sauce · Romaine Lettuce · Caesar Dressing · Parmesan Cheese · Bacon Bits · Pico de Gallo
How does Steak Tacos with Caesar Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +500 kcal, more protein |
| Beef steak with baked potato and garlic sauce | 455g | 864 | 50g | -156 kcal, less protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -330 kcal, more protein |
| Beef steak with basmati rice | 415g | 723 | 71g | -297 kcal, more protein |
Frequently Asked Questions
Is Steak Tacos with Caesar Salad healthy?
In moderation. Steak Tacos with Caesar Salad is calorie-dense at 262 kcal/100 g. With 51g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Steak Tacos with Caesar Salad good for weight loss?
At 1020 calories per serving, Steak Tacos with Caesar Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak Tacos with Caesar Salad?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak Tacos with Caesar Salad?
- Macro split: fat 60%, carbs 21%, protein 19%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: Flour Tortilla, Grilled Steak, Chipotle Mayo Sauce
How long does it take to burn off Steak Tacos with Caesar Salad?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak Tacos with Caesar Salad?
- kcal: 51% of daily intake
- Fat: 97% of daily intake
- Carb: 27% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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