Steak Tacos with Mexican Rice calories & nutrition
Steak Tacos with Mexican Rice contains 716 calories per serving (36% of a 2,000 kcal daily diet), with 28g fat, 72g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak Tacos with Mexican Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortillas | 3 oz | 150 | 1.5 | 30 | 4.125 |
| Grilled Steak (Carne Asada) | 4.5 oz | 315 | 19 | 0 | 36 |
| Mexican Rice | 4 oz | 180 | 4 | 32 | 4 |
| Salsa Verde | 1.5 floz | 45 | 3 | 4 | 0.5 |
| Onions and Cilantro | 1 oz | 12 | 0 | 3 | 0 |
| Cucumber Slices | 1.5 oz | 6 | 0 | 1.5 | 0 |
| Lime Wedges | 1 oz | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortillas · Grilled Steak (Carne Asada) · Mexican Rice · Salsa Verde · Onions and Cilantro · Cucumber Slices · Lime Wedges
How does Steak Tacos with Mexican Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +804 kcal, more protein |
| Beef Carpaccio or Steak Sandwiches | 260g | 586 | 40g | -130 kcal, less protein |
| Beef steak with baked potato and garlic sauce | 455g | 864 | 50g | +148 kcal, more protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -26 kcal, more protein |
Frequently Asked Questions
Is Steak Tacos with Mexican Rice healthy?
In moderation. Steak Tacos with Mexican Rice is calorie-dense at 173 kcal/4 oz. With 45g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Steak Tacos with Mexican Rice good for weight loss?
At 716 calories per serving, Steak Tacos with Mexican Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak Tacos with Mexican Rice?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak Tacos with Mexican Rice?
- Macro split: fat 35%, carbs 41%, protein 24%
- Energy density: 173 kcal/4 oz (medium)
- Top calorie contributors: Grilled Steak (Carne Asada), Mexican Rice, Corn Tortillas
How long does it take to burn off Steak Tacos with Mexican Rice?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak Tacos with Mexican Rice?
- kcal: 36% of daily intake
- Fat: 39% of daily intake
- Carb: 36% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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