Steak Tartare with Potato Wedges and Tartar Sauce calories & nutrition
Steak Tartare with Potato Wedges and Tartar Sauce contains 976 calories per serving (49% of a 2,000 kcal daily diet), with 71g fat, 40g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak Tartare with Potato Wedges and Tartar Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steak Tartare (beef) | 180 g | 396 | 28 | 2 | 34 |
| Potato Wedges | 150 g | 270 | 12 | 36 | 3 |
| Parmesan Cheese | 15 g | 60 | 4 | 0 | 6 |
| Tartar Sauce | 50 ml | 250 | 27 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steak Tartare (beef) · Potato Wedges · Parmesan Cheese · Tartar Sauce
How does Steak Tartare with Potato Wedges and Tartar Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +544 kcal, more protein |
| Beef Steak with Rice and Mushrooms | 420g | 670 | 43g | -306 kcal, less protein |
| Beef Steak with Rice, Cottage Cheese, and Carrots | 480g | 680 | 52g | -296 kcal, more protein |
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -280 kcal, more protein |
Frequently Asked Questions
Is Steak Tartare with Potato Wedges and Tartar Sauce healthy?
In moderation. Steak Tartare with Potato Wedges and Tartar Sauce is calorie-dense at 247 kcal/100 g. With 44g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Steak Tartare with Potato Wedges and Tartar Sauce good for weight loss?
At 976 calories per serving, Steak Tartare with Potato Wedges and Tartar Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak Tartare with Potato Wedges and Tartar Sauce?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak Tartare with Potato Wedges and Tartar Sauce?
- Macro split: fat 65%, carbs 16%, protein 19%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: Steak Tartare (beef), Potato Wedges, Tartar Sauce
How long does it take to burn off Steak Tartare with Potato Wedges and Tartar Sauce?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~239 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak Tartare with Potato Wedges and Tartar Sauce?
- kcal: 49% of daily intake
- Fat: 101% of daily intake
- Carb: 20% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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