Steak and Ale Pie with Chips and Peas calories & nutrition
Steak and Ale Pie with Chips and Peas contains 839 calories per serving (42% of a 2,000 kcal daily diet), with 40g fat, 85g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Ale Pie with Chips and Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Puff Pastry Lid | 60 g | 234 | 15 | 21 | 3.7 |
| Beef Stew Filling | 150 g | 195 | 9 | 6 | 22.5 |
| Thick Cut Chips | 150 g | 345 | 15 | 48 | 4.5 |
| Garden Peas | 80 g | 65 | 0.5 | 10 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Puff Pastry Lid · Beef Stew Filling · Thick Cut Chips · Garden Peas
How does Steak and Ale Pie with Chips and Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +681 kcal, more protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -149 kcal, more protein |
| Beef steak with boiled eggs and mixed vegetables | 610g | 1003 | 67g | +164 kcal, more protein |
| Beef steak with cottage cheese | 290g | 557 | 58g | -282 kcal, more protein |
Frequently Asked Questions
Is Steak and Ale Pie with Chips and Peas healthy?
In moderation. Steak and Ale Pie with Chips and Peas is calorie-dense at 191 kcal/100 g. With 36g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Ale Pie with Chips and Peas good for weight loss?
At 839 calories per serving, Steak and Ale Pie with Chips and Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Ale Pie with Chips and Peas?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Ale Pie with Chips and Peas?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Thick Cut Chips, Puff Pastry Lid, Beef Stew Filling
How long does it take to burn off Steak and Ale Pie with Chips and Peas?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Ale Pie with Chips and Peas?
- kcal: 42% of daily intake
- Fat: 56% of daily intake
- Carb: 43% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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