Steak and Ale Pie with Chips and Vegetables calories & nutrition
Steak and Ale Pie with Chips and Vegetables contains 1232 calories per serving (62% of a 2,000 kcal daily diet), with 64g fat, 131g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Ale Pie with Chips and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust Pastry Meat Pie | 250 g | 650 | 38 | 52 | 25 |
| French Fries | 150 g | 468 | 22 | 62 | 5 |
| Beef Gravy | 60 ml | 45 | 2.5 | 5 | 0.6 |
| Roasted Carrots | 80 g | 45 | 1.5 | 7 | 0.8 |
| Steamed Broccoli | 40 g | 14 | 0.2 | 2.8 | 1.1 |
| Green Beans | 30 g | 10 | 0.1 | 2.1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust Pastry Meat Pie · French Fries · Beef Gravy · Roasted Carrots · Steamed Broccoli · Green Beans
How does Steak and Ale Pie with Chips and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +288 kcal, more protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -542 kcal, more protein |
| Beef steak with boiled eggs and mixed vegetables | 610g | 1003 | 67g | -229 kcal, more protein |
| Beef steak with cottage cheese | 290g | 557 | 58g | -675 kcal, more protein |
Frequently Asked Questions
Is Steak and Ale Pie with Chips and Vegetables healthy?
In moderation. Steak and Ale Pie with Chips and Vegetables is calorie-dense at 202 kcal/100 g. With 33g protein and 131g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Ale Pie with Chips and Vegetables good for weight loss?
At 1232 calories per serving, Steak and Ale Pie with Chips and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Ale Pie with Chips and Vegetables?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Ale Pie with Chips and Vegetables?
- Macro split: fat 47%, carbs 43%, protein 10%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Shortcrust Pastry Meat Pie, French Fries, Beef Gravy
How long does it take to burn off Steak and Ale Pie with Chips and Vegetables?
- Jogging: ~141 min
- Cycling: ~162 min
- Walking: ~302 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Ale Pie with Chips and Vegetables?
- kcal: 62% of daily intake
- Fat: 92% of daily intake
- Carb: 65% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
