Steak and Cheese Baguette with Fries calories & nutrition
Steak and Cheese Baguette with Fries contains 1630 calories per serving (82% of a 2,000 kcal daily diet), with 84g fat, 151g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Cheese Baguette with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette bread | 150 g | 411 | 3 | 81 | 15 |
| Beef steak strips | 120 g | 252 | 12 | 0 | 36 |
| Cheddar cheese | 40 g | 164 | 13.6 | 0.4 | 10 |
| French fries | 150 g | 468 | 22.5 | 60 | 6 |
| Mayonnaise | 30 ml | 207 | 23 | 0.3 | 0.3 |
| Green herb sauce | 20 ml | 98 | 10 | 2 | 0 |
| Red berry sauce | 15 ml | 30 | 0 | 7.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette bread · Beef steak strips · Cheddar cheese · French fries · Mayonnaise · Green herb sauce · Red berry sauce
How does Steak and Cheese Baguette with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | -295 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -758 kcal, less protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +535 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | -110 kcal, more protein |
Frequently Asked Questions
Is Steak and Cheese Baguette with Fries healthy?
In moderation. Steak and Cheese Baguette with Fries is calorie-dense at 310 kcal/100 g. With 67g protein and 151g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Cheese Baguette with Fries good for weight loss?
At 1630 calories per serving, Steak and Cheese Baguette with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Cheese Baguette with Fries?
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Cheese Baguette with Fries?
- Macro split: fat 46%, carbs 37%, protein 17%
- Energy density: 310 kcal/100 g (high)
- Top calorie contributors: French fries, Baguette bread, Beef steak strips
How long does it take to burn off Steak and Cheese Baguette with Fries?
- Jogging: ~186 min
- Cycling: ~215 min
- Walking: ~399 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Cheese Baguette with Fries?
- kcal: 82% of daily intake
- Fat: 120% of daily intake
- Carb: 76% of daily intake
- Protein: 67% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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