Steak and Chicken Burger Platter calories & nutrition
Steak and Chicken Burger Platter contains 1076 calories per serving (54% of a 2,000 kcal daily diet), with 42g fat, 82g carbs, and 90g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Chicken Burger Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread Roll | 120 g | 312 | 4 | 60 | 9 |
| Beef Steak Strips | 150 g | 375 | 22.5 | 0 | 43 |
| Grilled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Cheddar Cheese Slice | 20 g | 82 | 6.6 | 0.4 | 5.2 |
| BBQ Sauce | 40 ml | 68 | 0.2 | 16 | 0.5 |
| Sautéed Onions and Peppers | 80 g | 74 | 5 | 6 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread Roll · Beef Steak Strips · Grilled Chicken Breast · Cheddar Cheese Slice · BBQ Sauce · Sautéed Onions and Peppers
How does Steak and Chicken Burger Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | +259 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -204 kcal, less protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +1089 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +444 kcal, more protein |
Frequently Asked Questions
Is Steak and Chicken Burger Platter healthy?
In moderation. Steak and Chicken Burger Platter is calorie-dense at 211 kcal/100 g. With 90g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Chicken Burger Platter good for weight loss?
At 1076 calories per serving, Steak and Chicken Burger Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Chicken Burger Platter?
One serving contains 90g of protein, which is about 90% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Chicken Burger Platter?
- Macro split: fat 35%, carbs 31%, protein 34%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: Beef Steak Strips, White Bread Roll, Grilled Chicken Breast
How long does it take to burn off Steak and Chicken Burger Platter?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~264 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Chicken Burger Platter?
- kcal: 54% of daily intake
- Fat: 60% of daily intake
- Carb: 41% of daily intake
- Protein: 90% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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