Steak and Chicken Burger Platter with Coleslaw calories & nutrition
Steak and Chicken Burger Platter with Coleslaw contains 1120 calories per serving (56% of a 2,000 kcal daily diet), with 64g fat, 48g carbs, and 86g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Chicken Burger Platter with Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Steak Strips | 150 g | 378 | 26 | 0 | 36 |
| Grilled Chicken Pieces | 100 g | 165 | 3.6 | 0 | 31 |
| White Bread Bun | 80 g | 212 | 2.5 | 40 | 7.3 |
| Cheddar Cheese Slices | 40 g | 164 | 13.6 | 0.1 | 10.2 |
| Coleslaw | 50 g | 86 | 7.5 | 3.5 | 1 |
| Burger Sauce | 30 ml | 115 | 11 | 4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Steak Strips · Grilled Chicken Pieces · White Bread Bun · Cheddar Cheese Slices · Coleslaw · Burger Sauce
How does Steak and Chicken Burger Platter with Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | +215 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -248 kcal, less protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +1045 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +400 kcal, more protein |
Frequently Asked Questions
Is Steak and Chicken Burger Platter with Coleslaw healthy?
In moderation. Steak and Chicken Burger Platter with Coleslaw is calorie-dense at 249 kcal/100 g. With 86g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Chicken Burger Platter with Coleslaw good for weight loss?
At 1120 calories per serving, Steak and Chicken Burger Platter with Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Chicken Burger Platter with Coleslaw?
One serving contains 86g of protein, which is about 86% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Chicken Burger Platter with Coleslaw?
- Macro split: fat 52%, carbs 17%, protein 31%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Beef Steak Strips, White Bread Bun, Grilled Chicken Pieces
How long does it take to burn off Steak and Chicken Burger Platter with Coleslaw?
- Jogging: ~128 min
- Cycling: ~148 min
- Walking: ~274 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Chicken Burger Platter with Coleslaw?
- kcal: 56% of daily intake
- Fat: 92% of daily intake
- Carb: 24% of daily intake
- Protein: 86% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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