Steak and Chips with Onion Rings and Baked Beans calories & nutrition
Steak and Chips with Onion Rings and Baked Beans contains 1495 calories per serving (75% of a 2,000 kcal daily diet), with 78g fat, 126g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Chips with Onion Rings and Baked Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sirloin Steak | 225 g | 558 | 38 | 0 | 54 |
| Thick Cut Chips | 250 g | 595 | 25 | 85 | 7.5 |
| Onion Rings | 60 g | 186 | 10 | 22 | 2 |
| Baked Beans | 100 g | 78 | 0.5 | 13 | 5.3 |
| Grilled Mushrooms | 40 g | 45 | 3.5 | 1 | 2.5 |
| Grilled Tomato | 45 g | 18 | 1 | 2 | 0.3 |
| Mixed Side Salad | 50 g | 15 | 0.2 | 2.5 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sirloin Steak · Thick Cut Chips · Onion Rings · Baked Beans · Grilled Mushrooms · Grilled Tomato · Mixed Side Salad
How does Steak and Chips with Onion Rings and Baked Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | -160 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -623 kcal, less protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +670 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +25 kcal, more protein |
Frequently Asked Questions
Is Steak and Chips with Onion Rings and Baked Beans healthy?
In moderation. Steak and Chips with Onion Rings and Baked Beans is calorie-dense at 194 kcal/100 g. With 72g protein and 126g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Chips with Onion Rings and Baked Beans good for weight loss?
At 1495 calories per serving, Steak and Chips with Onion Rings and Baked Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Chips with Onion Rings and Baked Beans?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Chips with Onion Rings and Baked Beans?
- Macro split: fat 47%, carbs 34%, protein 19%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Thick Cut Chips, Sirloin Steak, Onion Rings
How long does it take to burn off Steak and Chips with Onion Rings and Baked Beans?
- Jogging: ~171 min
- Cycling: ~197 min
- Walking: ~366 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Chips with Onion Rings and Baked Beans?
- kcal: 75% of daily intake
- Fat: 112% of daily intake
- Carb: 63% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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