Steak and Chips with Peppercorn Sauce calories & nutrition
Steak and Chips with Peppercorn Sauce contains 1177 calories per serving (59% of a 2,000 kcal daily diet), with 73g fat, 68g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak and Chips with Peppercorn Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sirloin Steak | 225 g | 558 | 38 | 0 | 54 |
| French Fries | 150 g | 468 | 22 | 62 | 5 |
| Peppercorn Sauce | 50 ml | 86 | 8 | 3 | 0.5 |
| Grilled Tomato | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Button Mushrooms | 45 g | 54 | 5 | 1 | 1.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sirloin Steak · French Fries · Peppercorn Sauce · Grilled Tomato · Button Mushrooms
How does Steak and Chips with Peppercorn Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -481 kcal, less protein |
| Breakfast Plate with Eggs, Bacon, Steak and Salad | 380g | 925 | 60g | -252 kcal, less protein |
| Breakfast Platter with Steak and Poached Eggs | 585g | 722 | 59g | -455 kcal, less protein |
| Cheesesteak and Salmon Baguette Sandwiches | 410g | 1075 | 71g | -102 kcal, more protein |
Frequently Asked Questions
Is Steak and Chips with Peppercorn Sauce healthy?
In moderation. Steak and Chips with Peppercorn Sauce is calorie-dense at 222 kcal/100 g. With 61g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Steak and Chips with Peppercorn Sauce good for weight loss?
At 1177 calories per serving, Steak and Chips with Peppercorn Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak and Chips with Peppercorn Sauce?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak and Chips with Peppercorn Sauce?
- Macro split: fat 56%, carbs 23%, protein 21%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Sirloin Steak, French Fries, Peppercorn Sauce
How long does it take to burn off Steak and Chips with Peppercorn Sauce?
- Jogging: ~135 min
- Cycling: ~155 min
- Walking: ~288 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak and Chips with Peppercorn Sauce?
- kcal: 59% of daily intake
- Fat: 104% of daily intake
- Carb: 34% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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