Steak and Chips with Sticky Toffee Pudding contains 751 calories per serving (38% of a 2,000 kcal daily diet), with 36g fat, 67g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French fries | 75 g | 147 | 6.3 | 20.5 | 2.1 |
| Green beans | 55 g | 17 | 0.1 | 3.1 | 1 |
| Bernaise sauce | 20 ml | 73 | 7.8 | 0.5 | 0.3 |
| Pan seared Denver steak | 150 g | 204 | 8 | 0 | 33 |
| Sticky toffee pudding | 55 g | 182 | 7.5 | 26.5 | 2.1 |
| Ice cream | 60 g | 124 | 6.2 | 14.8 | 2.2 |
| Coffee black | 250 ml | 0 | 0 | 0 | 0 |
| Milk, Semi-Skimmed | 10 ml | 4 | 0 | 1.6 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
French fries · Green beans · Bernaise sauce · Pan seared Denver steak · Sticky toffee pudding · Ice cream · Coffee black · Milk, Semi-Skimmed
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | +584 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | +121 kcal, more protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +1414 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +769 kcal, more protein |
In moderation. Steak and Chips with Sticky Toffee Pudding is calorie-dense at 111 kcal/100 g. With 42g protein and 67g carbs, it provides good nutrition but watch portion sizes.
At 751 calories per serving, Steak and Chips with Sticky Toffee Pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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