Steak and Crinkle Cut Chips contains 969 calories per serving (48% of a 2,000 kcal daily diet), with 61g fat, 46g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Steak | 225 g | 567 | 39 | 0 | 54 |
| Crinkle Cut Chips | 150 g | 312 | 12 | 46 | 5 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Steak · Crinkle Cut Chips · Cooking Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | +366 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -97 kcal, less protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +1196 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +551 kcal, more protein |
In moderation. Steak and Crinkle Cut Chips is calorie-dense at 252 kcal/100 g. With 59g protein and 46g carbs, it provides good nutrition but watch portion sizes.
At 969 calories per serving, Steak and Crinkle Cut Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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