Steak pie with potato waffles and baked beans calories & nutrition
Steak pie with potato waffles and baked beans contains 1054 calories per serving (53% of a 2,000 kcal daily diet), with 56g fat, 98g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak pie with potato waffles and baked beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steak pie | 200 g | 520 | 32 | 40 | 18 |
| Potato waffles | 114 g | 204 | 10 | 26 | 2.5 |
| Baked beans in tomato sauce | 150 g | 117 | 0.5 | 19 | 7.5 |
| Tomato ketchup | 30 ml | 31 | 0.1 | 7 | 0.4 |
| Cheddar cheese (grated) | 15 g | 62 | 5 | 0.2 | 4 |
| Creamy chicken and leek sauce | 80 g | 120 | 8 | 6 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steak pie · Potato waffles · Baked beans in tomato sauce · Tomato ketchup · Cheddar cheese (grated) · Creamy chicken and leek sauce
How does Steak pie with potato waffles and baked beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | +281 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -182 kcal, more protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +1111 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +466 kcal, more protein |
Frequently Asked Questions
Is Steak pie with potato waffles and baked beans healthy?
In moderation. Steak pie with potato waffles and baked beans is calorie-dense at 179 kcal/100 g. With 38g protein and 98g carbs, it provides good nutrition but watch portion sizes.
Is Steak pie with potato waffles and baked beans good for weight loss?
At 1054 calories per serving, Steak pie with potato waffles and baked beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak pie with potato waffles and baked beans?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak pie with potato waffles and baked beans?
- Macro split: fat 47%, carbs 37%, protein 16%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Steak pie, Potato waffles, Creamy chicken and leek sauce
How long does it take to burn off Steak pie with potato waffles and baked beans?
- Jogging: ~120 min
- Cycling: ~139 min
- Walking: ~258 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak pie with potato waffles and baked beans?
- kcal: 53% of daily intake
- Fat: 79% of daily intake
- Carb: 49% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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