Steak with Chimichurri and Potato Wedges calories & nutrition
Steak with Chimichurri and Potato Wedges contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 46g fat, 47g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Chimichurri and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef steak | 150 g | 390 | 24 | 0 | 42 |
| Chimichurri sauce | 30 ml | 120 | 12 | 2 | 1 |
| Potato wedges | 200 g | 300 | 10 | 45 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef steak · Chimichurri sauce · Potato wedges
How does Steak with Chimichurri and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +710 kcal, more protein |
| Beef Steak with Rice and Mushrooms | 420g | 670 | 43g | -140 kcal, less protein |
| Beef Steak with Rice and Vegetables | 300g | 489 | 32g | -321 kcal, less protein |
| Beef Steak with Rice, Cottage Cheese, and Carrots | 480g | 680 | 52g | -130 kcal, more protein |
Frequently Asked Questions
Is Steak with Chimichurri and Potato Wedges healthy?
In moderation. Steak with Chimichurri and Potato Wedges is calorie-dense at 213 kcal/100 g. With 47g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Chimichurri and Potato Wedges good for weight loss?
At 810 calories per serving, Steak with Chimichurri and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Chimichurri and Potato Wedges?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Chimichurri and Potato Wedges?
- Macro split: fat 51%, carbs 23%, protein 26%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Beef steak, Potato wedges, Chimichurri sauce
How long does it take to burn off Steak with Chimichurri and Potato Wedges?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Chimichurri and Potato Wedges?
- kcal: 41% of daily intake
- Fat: 66% of daily intake
- Carb: 24% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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