Steak with Chips, Peas, and Peppercorn Sauce calories & nutrition
Steak with Chips, Peas, and Peppercorn Sauce contains 1289 calories per serving (64% of a 2,000 kcal daily diet), with 76g fat, 81g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Chips, Peas, and Peppercorn Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sirloin Steak | 225 g | 558 | 38 | 0 | 54 |
| Thick Cut Chips | 150 g | 357 | 15 | 51 | 4.5 |
| Garden Peas | 80 g | 65 | 0.5 | 9 | 6 |
| Peppercorn Sauce | 100 ml | 160 | 14 | 6 | 2.5 |
| Grilled Tomato | 60 g | 18 | 0.2 | 3 | 1 |
| Onion Ring | 40 g | 120 | 8 | 11 | 1 |
| Tenderstem Broccoli | 30 g | 11 | 0.2 | 1 | 1.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sirloin Steak · Thick Cut Chips · Garden Peas · Peppercorn Sauce · Grilled Tomato · Onion Ring · Tenderstem Broccoli
How does Steak with Chips, Peas, and Peppercorn Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Sliced Steak and Potato Salad | 520g | 1335 | 96g | +46 kcal, more protein |
| Baleada with Steak and Eggs | 380g | 872 | 50g | -417 kcal, less protein |
| BBQ Platter with Steak, Chicken, Mac and Cheese, and Sides | 907g | 2165 | 121g | +876 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +231 kcal, more protein |
Frequently Asked Questions
Is Steak with Chips, Peas, and Peppercorn Sauce healthy?
In moderation. Steak with Chips, Peas, and Peppercorn Sauce is calorie-dense at 188 kcal/100 g. With 70g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Chips, Peas, and Peppercorn Sauce good for weight loss?
At 1289 calories per serving, Steak with Chips, Peas, and Peppercorn Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Chips, Peas, and Peppercorn Sauce?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Chips, Peas, and Peppercorn Sauce?
- Macro split: fat 53%, carbs 25%, protein 22%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Sirloin Steak, Thick Cut Chips, Peppercorn Sauce
How long does it take to burn off Steak with Chips, Peas, and Peppercorn Sauce?
- Jogging: ~147 min
- Cycling: ~170 min
- Walking: ~316 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Chips, Peas, and Peppercorn Sauce?
- kcal: 64% of daily intake
- Fat: 108% of daily intake
- Carb: 41% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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