Steak with Chips and Sides calories & nutrition
Steak with Chips and Sides contains 1816 calories per serving (91% of a 2,000 kcal daily diet), with 110g fat, 121g carbs, and 85g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Chips and Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sirloin Steak | 200 g | 480 | 32 | 0 | 48 |
| Melted Cheese | 50 g | 180 | 15 | 1 | 11 |
| Bacon | 30 g | 135 | 12 | 0 | 7 |
| Chips (French Fries) | 250 g | 675 | 35 | 80 | 7 |
| Onion Rings | 80 g | 240 | 15 | 24 | 3 |
| Mushrooms | 100 g | 22 | 0.5 | 3 | 3 |
| Peas | 80 g | 68 | 0.5 | 10 | 5 |
| Grilled Tomato | 80 g | 16 | 0.2 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sirloin Steak · Melted Cheese · Bacon · Chips (French Fries) · Onion Rings · Mushrooms · Peas · Grilled Tomato
How does Steak with Chips and Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheesesteak and Salmon Baguette Sandwiches | 410g | 1075 | 71g | -741 kcal, less protein |
| Filipino-style Fish Steak with Rice, Vegetables, and Eggs | 600g | 836 | 62g | -980 kcal, less protein |
| Fried Rice with Egg, Steak and Chips | 680g | 1465 | 65g | -351 kcal, less protein |
| Fried Rice with Steak and Chips | 700g | 1472 | 66g | -344 kcal, less protein |
Frequently Asked Questions
Is Steak with Chips and Sides healthy?
In moderation. Steak with Chips and Sides is calorie-dense at 209 kcal/100 g. With 85g protein and 121g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Chips and Sides good for weight loss?
At 1816 calories per serving, Steak with Chips and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Chips and Sides?
One serving contains 85g of protein, which is about 85% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Chips and Sides?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Chips (French Fries), Sirloin Steak, Onion Rings
How long does it take to burn off Steak with Chips and Sides?
- Jogging: ~208 min
- Cycling: ~239 min
- Walking: ~445 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Chips and Sides?
- kcal: 91% of daily intake
- Fat: 157% of daily intake
- Carb: 61% of daily intake
- Protein: 85% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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