Steak with Creamy Noodles and Mushrooms calories & nutrition
Steak with Creamy Noodles and Mushrooms contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 47g fat, 28g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Creamy Noodles and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Steak | 6 oz | 450 | 30 | 0 | 42 |
| Egg Noodles | 3 oz | 120 | 2 | 22 | 4 |
| Mushrooms | 2 oz | 15 | 0 | 3 | 2 |
| Cream Sauce | 2 floz | 150 | 15 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Steak · Egg Noodles · Mushrooms · Cream Sauce
How does Steak with Creamy Noodles and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +785 kcal, more protein |
| Beef Steak with Rice and Mushrooms | 420g | 670 | 43g | -65 kcal, less protein |
| Beef Steak with Rice, Cottage Cheese, and Carrots | 480g | 680 | 52g | -55 kcal, more protein |
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -39 kcal, more protein |
Frequently Asked Questions
Is Steak with Creamy Noodles and Mushrooms healthy?
In moderation. Steak with Creamy Noodles and Mushrooms is calorie-dense at 224 kcal/4 oz. With 49g protein and 28g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Creamy Noodles and Mushrooms good for weight loss?
At 735 calories per serving, Steak with Creamy Noodles and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Creamy Noodles and Mushrooms?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Creamy Noodles and Mushrooms?
- Macro split: fat 58%, carbs 15%, protein 27%
- Energy density: 224 kcal/4 oz (medium)
- Top calorie contributors: Beef Steak, Cream Sauce, Egg Noodles
How long does it take to burn off Steak with Creamy Noodles and Mushrooms?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Creamy Noodles and Mushrooms?
- kcal: 37% of daily intake
- Fat: 67% of daily intake
- Carb: 14% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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