Steak with Fries and Creamy Pasta calories & nutrition
Steak with Fries and Creamy Pasta contains 1650 calories per serving (83% of a 2,000 kcal daily diet), with 100g fat, 110g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Fries and Creamy Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Steak | 200 g | 500 | 30 | 0 | 55 |
| French Fries | 150 g | 450 | 20 | 60 | 5 |
| Creamy Pasta (Fettuccine Alfredo) | 200 g | 550 | 35 | 45 | 15 |
| Dipping Sauce | 50 ml | 150 | 15 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Steak · French Fries · Creamy Pasta (Fettuccine Alfredo) · Dipping Sauce
How does Steak with Fries and Creamy Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | -130 kcal, more protein |
| Beef Steak with Rice and Mushrooms | 420g | 670 | 43g | -980 kcal, less protein |
| Beef Steak with Rice, Cottage Cheese, and Carrots | 480g | 680 | 52g | -970 kcal, less protein |
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -954 kcal, less protein |
Frequently Asked Questions
Is Steak with Fries and Creamy Pasta healthy?
In moderation. Steak with Fries and Creamy Pasta is calorie-dense at 275 kcal/100 g. With 76g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Fries and Creamy Pasta good for weight loss?
At 1650 calories per serving, Steak with Fries and Creamy Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Fries and Creamy Pasta?
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Fries and Creamy Pasta?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: Creamy Pasta (Fettuccine Alfredo), Grilled Steak, French Fries
How long does it take to burn off Steak with Fries and Creamy Pasta?
- Jogging: ~189 min
- Cycling: ~218 min
- Walking: ~404 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Fries and Creamy Pasta?
- kcal: 83% of daily intake
- Fat: 143% of daily intake
- Carb: 55% of daily intake
- Protein: 76% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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