Steak with Grilled Sushi and French Fries calories & nutrition
Steak with Grilled Sushi and French Fries contains 1741 calories per serving (87% of a 2,000 kcal daily diet), with 87g fat, 153g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Grilled Sushi and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Steak | 180 g | 486 | 30 | 0 | 51 |
| Red Sauce (for steak) | 100 ml | 100 | 8 | 4 | 1 |
| Sesame Seeds | 2 g | 12 | 1 | 0 | 0 |
| Chives | 2 g | 1 | 0 | 0 | 0 |
| Grilled Sushi/Rice Cakes | 240 g | 480 | 16 | 64 | 20 |
| Crispy Rice/Tempura Bits | 10 g | 40 | 2 | 5 | 0 |
| Microgreens/Herbs (on sushi) | 5 g | 2 | 0 | 0 | 0 |
| French Fries | 200 g | 620 | 30 | 80 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Steak · Red Sauce (for steak) · Sesame Seeds · Chives · Grilled Sushi/Rice Cakes · Crispy Rice/Tempura Bits · Microgreens/Herbs (on sushi) · French Fries
How does Steak with Grilled Sushi and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheesesteak and Salmon Baguette Sandwiches | 410g | 1075 | 71g | -666 kcal, less protein |
| Filipino-style Fish Steak with Rice, Vegetables, and Eggs | 600g | 836 | 62g | -905 kcal, less protein |
| Fried Rice with Egg, Steak and Chips | 680g | 1465 | 65g | -276 kcal, less protein |
| Fried Rice with Steak and Chips | 700g | 1472 | 66g | -269 kcal, less protein |
Frequently Asked Questions
Is Steak with Grilled Sushi and French Fries healthy?
In moderation. Steak with Grilled Sushi and French Fries is calorie-dense at 236 kcal/100 g. With 78g protein and 153g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Grilled Sushi and French Fries good for weight loss?
At 1741 calories per serving, Steak with Grilled Sushi and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Grilled Sushi and French Fries?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Grilled Sushi and French Fries?
- Macro split: fat 45%, carbs 35%, protein 20%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: French Fries, Grilled Steak, Grilled Sushi/Rice Cakes
How long does it take to burn off Steak with Grilled Sushi and French Fries?
- Jogging: ~199 min
- Cycling: ~230 min
- Walking: ~426 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Grilled Sushi and French Fries?
- kcal: 87% of daily intake
- Fat: 124% of daily intake
- Carb: 77% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
