Steak with Loaded Baked Potato and Mushrooms calories & nutrition
Steak with Loaded Baked Potato and Mushrooms contains 980 calories per serving (49% of a 2,000 kcal daily diet), with 58g fat, 65g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Loaded Baked Potato and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steak | 6 oz | 420 | 28 | 0 | 40 |
| Baked Potato | 10 oz | 230 | 0 | 52 | 6 |
| Sour Cream | 4 oz | 200 | 20 | 8 | 4 |
| Bacon Bits | 0.5 oz | 70 | 6 | 1 | 3 |
| Sautéed Mushrooms | 3 oz | 60 | 4 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steak · Baked Potato · Sour Cream · Bacon Bits · Sautéed Mushrooms
How does Steak with Loaded Baked Potato and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheesesteak and Salmon Baguette Sandwiches | 410g | 1075 | 71g | +95 kcal, more protein |
| Filipino-style Fish Steak with Rice, Vegetables, and Eggs | 600g | 836 | 62g | -144 kcal, more protein |
| Fried Rice with Egg, Steak and Chips | 680g | 1465 | 65g | +485 kcal, more protein |
| Fried Rice with Steak and Chips | 700g | 1472 | 66g | +492 kcal, more protein |
Frequently Asked Questions
Is Steak with Loaded Baked Potato and Mushrooms healthy?
In moderation. Steak with Loaded Baked Potato and Mushrooms is calorie-dense at 167 kcal/4 oz. With 55g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Loaded Baked Potato and Mushrooms good for weight loss?
At 980 calories per serving, Steak with Loaded Baked Potato and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Loaded Baked Potato and Mushrooms?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Loaded Baked Potato and Mushrooms?
- Macro split: fat 53%, carbs 27%, protein 20%
- Energy density: 167 kcal/4 oz (medium)
- Top calorie contributors: Steak, Baked Potato, Sour Cream
How long does it take to burn off Steak with Loaded Baked Potato and Mushrooms?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~240 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Loaded Baked Potato and Mushrooms?
- kcal: 49% of daily intake
- Fat: 83% of daily intake
- Carb: 33% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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