Steak with Mexican Rice and Refried Beans calories & nutrition
Steak with Mexican Rice and Refried Beans contains 927 calories per serving (46% of a 2,000 kcal daily diet), with 48g fat, 69g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Mexican Rice and Refried Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Steak | 6 oz | 426 | 30 | 0 | 39 |
| Mexican Rice | 5 oz | 230 | 6 | 40 | 4 |
| Refried Beans | 4.5 oz | 155 | 5 | 20 | 7.5 |
| Monterey Jack Cheese | 0.5 oz | 53 | 4 | 0.25 | 4 |
| Sautéed Onions | 2 oz | 45 | 2.5 | 5 | 0.6 |
| Shredded Lettuce | 1.5 oz | 6 | 0 | 1 | 0.5 |
| Jalapeño Pepper | 1 oz | 8 | 0.1 | 1.5 | 0.3 |
| Lime Wedge | 0.5 oz | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Steak · Mexican Rice · Refried Beans · Monterey Jack Cheese · Sautéed Onions · Shredded Lettuce · Jalapeño Pepper · Lime Wedge
How does Steak with Mexican Rice and Refried Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +593 kcal, more protein |
| Beef steak with baked potato and garlic sauce | 455g | 864 | 50g | -63 kcal, less protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -237 kcal, more protein |
| Beef steak with basmati rice | 415g | 723 | 71g | -204 kcal, more protein |
Frequently Asked Questions
Is Steak with Mexican Rice and Refried Beans healthy?
In moderation. Steak with Mexican Rice and Refried Beans is calorie-dense at 177 kcal/4 oz. With 56g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Mexican Rice and Refried Beans good for weight loss?
At 927 calories per serving, Steak with Mexican Rice and Refried Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Mexican Rice and Refried Beans?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Mexican Rice and Refried Beans?
- Macro split: fat 46%, carbs 30%, protein 24%
- Energy density: 177 kcal/4 oz (medium)
- Top calorie contributors: Grilled Steak, Mexican Rice, Refried Beans
How long does it take to burn off Steak with Mexican Rice and Refried Beans?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Mexican Rice and Refried Beans?
- kcal: 46% of daily intake
- Fat: 68% of daily intake
- Carb: 34% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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