Steak with Noodles, Mushrooms and Chili Sauce calories & nutrition
Steak with Noodles, Mushrooms and Chili Sauce contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 52g fat, 46g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Noodles, Mushrooms and Chili Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Steak | 6 oz | 420 | 30 | 0 | 36 |
| Egg Noodles | 2 oz | 220 | 2 | 40 | 8 |
| Sautéed Mushrooms | 2 oz | 60 | 5 | 3 | 2 |
| Chili Dipping Sauce | 3 floz | 150 | 15 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Steak · Egg Noodles · Sautéed Mushrooms · Chili Dipping Sauce
How does Steak with Noodles, Mushrooms and Chili Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +670 kcal, more protein |
| Beef Steak with Rice and Mushrooms | 420g | 670 | 43g | -180 kcal, less protein |
| Beef Steak with Rice, Cottage Cheese, and Carrots | 480g | 680 | 52g | -170 kcal, more protein |
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -154 kcal, more protein |
Frequently Asked Questions
Is Steak with Noodles, Mushrooms and Chili Sauce healthy?
In moderation. Steak with Noodles, Mushrooms and Chili Sauce is calorie-dense at 258 kcal/4 oz. With 46g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Noodles, Mushrooms and Chili Sauce good for weight loss?
At 850 calories per serving, Steak with Noodles, Mushrooms and Chili Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Noodles, Mushrooms and Chili Sauce?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Noodles, Mushrooms and Chili Sauce?
- Macro split: fat 55%, carbs 22%, protein 23%
- Energy density: 258 kcal/4 oz (high)
- Top calorie contributors: Beef Steak, Egg Noodles, Chili Dipping Sauce
How long does it take to burn off Steak with Noodles, Mushrooms and Chili Sauce?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Noodles, Mushrooms and Chili Sauce?
- kcal: 43% of daily intake
- Fat: 74% of daily intake
- Carb: 23% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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