Steak with Risotto calories & nutrition
Steak with Risotto contains 1181 calories per serving (59% of a 2,000 kcal daily diet), with 68g fat, 55g carbs, and 82g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with Risotto?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Steak | 250 g | 675 | 45 | 0 | 65 |
| Brown Sauce | 50 ml | 100 | 8 | 4 | 2 |
| Lemon Wedge | 15 g | 4 | 0 | 1 | 0 |
| Risotto | 200 g | 400 | 15 | 50 | 15 |
| Microgreens | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Steak · Brown Sauce · Lemon Wedge · Risotto · Microgreens
How does Steak with Risotto compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Steak with Sautéed Green Beans and Carrots | 340g | 696 | 60g | -485 kcal, less protein |
| Breakfast Plate with Eggs, Bacon, Steak and Salad | 380g | 925 | 60g | -256 kcal, less protein |
| Breakfast Platter with Steak and Poached Eggs | 585g | 722 | 59g | -459 kcal, less protein |
| Cheesesteak and Salmon Baguette Sandwiches | 410g | 1075 | 71g | -106 kcal, less protein |
Frequently Asked Questions
Is Steak with Risotto healthy?
In moderation. Steak with Risotto is calorie-dense at 227 kcal/100 g. With 82g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Steak with Risotto good for weight loss?
At 1181 calories per serving, Steak with Risotto is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with Risotto?
One serving contains 82g of protein, which is about 82% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with Risotto?
- Macro split: fat 52%, carbs 19%, protein 29%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Beef Steak, Risotto, Brown Sauce
How long does it take to burn off Steak with Risotto?
- Jogging: ~135 min
- Cycling: ~156 min
- Walking: ~289 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with Risotto?
- kcal: 59% of daily intake
- Fat: 97% of daily intake
- Carb: 28% of daily intake
- Protein: 82% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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