Steak with chips and peas calories & nutrition
Steak with chips and peas contains 1139 calories per serving (57% of a 2,000 kcal daily diet), with 62g fat, 73g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak with chips and peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sirloin Steak | 225 g | 468 | 24 | 0 | 63 |
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Garden Peas | 80 g | 65 | 0.5 | 10 | 5 |
| Mayonnaise | 20 ml | 138 | 15 | 0.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sirloin Steak · French Fries · Garden Peas · Mayonnaise
How does Steak with chips and peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +381 kcal, more protein |
| Beef steak with baked potato and garlic sauce | 455g | 864 | 50g | -275 kcal, less protein |
| Beef steak with baked potato and skyr sauce | 425g | 690 | 62g | -449 kcal, less protein |
| Beef steak with basmati rice | 415g | 723 | 71g | -416 kcal, less protein |
Frequently Asked Questions
Is Steak with chips and peas healthy?
In moderation. Steak with chips and peas is calorie-dense at 240 kcal/100 g. With 74g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Steak with chips and peas good for weight loss?
At 1139 calories per serving, Steak with chips and peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak with chips and peas?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak with chips and peas?
- Macro split: fat 49%, carbs 25%, protein 26%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Sirloin Steak, French Fries, Mayonnaise
How long does it take to burn off Steak with chips and peas?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~279 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak with chips and peas?
- kcal: 57% of daily intake
- Fat: 88% of daily intake
- Carb: 36% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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