Strawberries with Greek Yogurt and Honey calories & nutrition
Strawberries with Greek Yogurt and Honey contains 191 calories per serving (10% of a 2,000 kcal daily diet), with 6g fat, 27g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberries with Greek Yogurt and Honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Strawberries | 150 g | 48 | 0.5 | 11.5 | 1 |
| Greek Yogurt | 100 g | 97 | 5 | 4 | 9 |
| Honey | 15 ml | 46 | 0 | 11.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Strawberries · Greek Yogurt · Honey
How does Strawberries with Greek Yogurt and Honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +356 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | +317 kcal, more protein |
| Bagels with Cream Cheese and Strawberries | 360g | 638 | 19g | +447 kcal, more protein |
| Baked Camembert with fresh strawberries, honey, and pecans | 170g | 473 | 21g | +282 kcal, more protein |
Frequently Asked Questions
Is Strawberries with Greek Yogurt and Honey healthy?
Yes. With 10g of protein and only 27g of carbs, Strawberries with Greek Yogurt and Honey is a nutritious meal. At 72 kcal/100 g, it has low energy density — filling without excessive calories.
Is Strawberries with Greek Yogurt and Honey good for weight loss?
At 191 calories per serving, Strawberries with Greek Yogurt and Honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberries with Greek Yogurt and Honey?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberries with Greek Yogurt and Honey?
- Macro split: fat 26%, carbs 57%, protein 17%
- Energy density: 72 kcal/100 g (low)
- Top calorie contributors: Greek Yogurt, Strawberries, Honey
How long does it take to burn off Strawberries with Greek Yogurt and Honey?
- Jogging: ~22 min
- Cycling: ~25 min
- Walking: ~47 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberries with Greek Yogurt and Honey?
- kcal: 10% of daily intake
- Fat: 8% of daily intake
- Carb: 14% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
