Strawberry Cream Cake calories & nutrition
Strawberry Cream Cake contains 456 calories per serving (23% of a 2,000 kcal daily diet), with 25g fat, 52g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry Cream Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vanilla Sponge Cake | 70 g | 250 | 10 | 35 | 3 |
| Cream Filling | 40 g | 160 | 15 | 6 | 1 |
| Strawberry Jam/Fruit Spread | 15 g | 40 | 0 | 10 | 0 |
| Fresh Strawberries | 20 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vanilla Sponge Cake · Cream Filling · Strawberry Jam/Fruit Spread · Fresh Strawberries
How does Strawberry Cream Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -386 kcal, less protein |
| Overnight Oats with Strawberry Yogurt and Granola | 300g | 425 | 16g | -31 kcal, more protein |
| Steak with Spinach and Strawberry Salad | 228g | 451 | 40g | -5 kcal, more protein |
| Strawberry and Chocolate Chip Muffin | 135g | 461 | 6g | +5 kcal, more protein |
Frequently Asked Questions
Is Strawberry Cream Cake healthy?
In moderation. Strawberry Cream Cake is calorie-dense at 314 kcal/100 g. With 4g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Strawberry Cream Cake good for weight loss?
At 456 calories per serving, Strawberry Cream Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry Cream Cake?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry Cream Cake?
- Macro split: fat 49%, carbs 46%, protein 5%
- Energy density: 314 kcal/100 g (high)
- Top calorie contributors: Vanilla Sponge Cake, Cream Filling, Strawberry Jam/Fruit Spread
How long does it take to burn off Strawberry Cream Cake?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~112 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry Cream Cake?
- kcal: 23% of daily intake
- Fat: 36% of daily intake
- Carb: 26% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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