Strawberry Matcha Latte calories & nutrition
Strawberry Matcha Latte contains 335 calories per serving (17% of a 2,000 kcal daily diet), with 6g fat, 60g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry Matcha Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Matcha powder | 10 g | 30 | 0.5 | 3 | 3 |
| Milk (25% reduced fat) | 250 ml | 125 | 5 | 12.5 | 8.5 |
| Strawberry syrup/puree | 50 ml | 100 | 0 | 25 | 0 |
| Sugar/Sweetener | 20 g | 80 | 0 | 20 | 0 |
| Ice | 100 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Matcha powder · Milk (25% reduced fat) · Strawberry syrup/puree · Sugar/Sweetener · Ice
How does Strawberry Matcha Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -265 kcal, less protein |
| Overnight Oats with Strawberry Yogurt and Granola | 300g | 425 | 16g | +90 kcal, more protein |
| Steak with Spinach and Strawberry Salad | 228g | 451 | 40g | +116 kcal, more protein |
| Strawberry and Chocolate Chip Muffin | 135g | 461 | 6g | +126 kcal, less protein |
Frequently Asked Questions
Is Strawberry Matcha Latte healthy?
Yes. With 12g of protein and only 60g of carbs, Strawberry Matcha Latte is a nutritious meal. At 78 kcal/100 g, it has low energy density — filling without excessive calories.
Is Strawberry Matcha Latte good for weight loss?
At 335 calories per serving, Strawberry Matcha Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry Matcha Latte?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry Matcha Latte?
- Macro split: fat 15%, carbs 72%, protein 13%
- Energy density: 78 kcal/100 g (low)
- Top calorie contributors: Milk (25% reduced fat), Strawberry syrup/puree, Sugar/Sweetener
How long does it take to burn off Strawberry Matcha Latte?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~82 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry Matcha Latte?
- kcal: 17% of daily intake
- Fat: 8% of daily intake
- Carb: 30% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
