Strawberry Milkshake with Whipped Cream contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 34g fat, 87g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Strawberry Milkshake | 350 ml | 450 | 15 | 65 | 10 |
| Whipped Cream | 50 g | 175 | 18 | 4 | 1 |
| Strawberry Syrup | 20 ml | 60 | 0 | 15 | 0 |
| Chocolate Stick | 5 g | 25 | 1 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Strawberry Milkshake · Whipped Cream · Strawberry Syrup · Chocolate Stick
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -640 kcal, less protein |
| Overnight Oats with Strawberry Yogurt and Granola | 300g | 425 | 16g | -285 kcal, more protein |
| Steak with Spinach and Strawberry Salad | 228g | 451 | 40g | -259 kcal, more protein |
| Strawberry and Chocolate Chip Muffin | 135g | 461 | 6g | -249 kcal, less protein |
In moderation. Strawberry Milkshake with Whipped Cream is calorie-dense at 167 kcal/100 g. With 11g protein and 87g carbs, it provides good nutrition but watch portion sizes.
At 710 calories per serving, Strawberry Milkshake with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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