Strawberry Milkshake with Whipped Cream and Chocolate Stick contains 705 calories per serving (35% of a 2,000 kcal daily diet), with 41g fat, 73g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milkshake (strawberry flavored) | 350 ml | 450 | 18 | 60 | 12 |
| Whipped cream | 50 g | 175 | 18 | 5 | 1 |
| Chocolate stick | 15 g | 80 | 5 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Milkshake (strawberry flavored) · Whipped cream · Chocolate stick
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -591 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -635 kcal, less protein |
| Breakfast plate with omelette, egg, kiwi, and strawberry yogurt | 335g | 332 | 27g | -373 kcal, more protein |
| Bubble Waffle with Chocolate Drizzle and Strawberry | 205g | 688 | 13g | -17 kcal, less protein |
In moderation. Strawberry Milkshake with Whipped Cream and Chocolate Stick is calorie-dense at 170 kcal/100 g. With 14g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 705 calories per serving, Strawberry Milkshake with Whipped Cream and Chocolate Stick is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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