Strawberry Refresher with Ice calories & nutrition
Strawberry Refresher with Ice contains 118 calories per serving (6% of a 2,000 kcal daily diet), with 0g fat, 29g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry Refresher with Ice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Strawberry Refresher Base | 250 ml | 100 | 0 | 25 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
| Freeze-dried Strawberries | 5 g | 18 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Strawberry Refresher Base · Ice · Freeze-dried Strawberries
How does Strawberry Refresher with Ice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -4 kcal, more protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -48 kcal, more protein |
| Breakfast plate with omelette, egg, kiwi, and strawberry yogurt | 335g | 332 | 27g | +214 kcal, more protein |
| Bubble Waffle with Chocolate Drizzle and Strawberry | 205g | 688 | 13g | +570 kcal, more protein |
Frequently Asked Questions
Is Strawberry Refresher with Ice healthy?
Yes. With 0g of protein and only 29g of carbs, Strawberry Refresher with Ice is a nutritious meal. At 29 kcal/100 g, it has low energy density — filling without excessive calories.
Is Strawberry Refresher with Ice good for weight loss?
At 118 calories per serving, Strawberry Refresher with Ice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry Refresher with Ice?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry Refresher with Ice?
- Macro split: fat 0%, carbs 98%, protein 2%
- Energy density: 29 kcal/100 g (low)
- Top calorie contributors: Strawberry Refresher Base, Freeze-dried Strawberries, Ice
How long does it take to burn off Strawberry Refresher with Ice?
- Jogging: ~13 min
- Cycling: ~16 min
- Walking: ~29 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry Refresher with Ice?
- kcal: 6% of daily intake
- Fat: 0% of daily intake
- Carb: 15% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
