Strawberry Sundae with Whipped Cream calories & nutrition
Strawberry Sundae with Whipped Cream contains 504 calories per serving (25% of a 2,000 kcal daily diet), with 25g fat, 66g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry Sundae with Whipped Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Strawberry sauce | 80 g | 160 | 0 | 40 | 0 |
| Vanilla ice cream | 100 g | 207 | 11 | 24 | 3 |
| Whipped cream | 40 g | 137 | 14 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Strawberry sauce · Vanilla ice cream · Whipped cream
How does Strawberry Sundae with Whipped Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -390 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -434 kcal, less protein |
| Breakfast plate with omelette, egg, kiwi, and strawberry yogurt | 335g | 332 | 27g | -172 kcal, more protein |
| Bubble Waffle with Chocolate Drizzle and Strawberry | 205g | 688 | 13g | +184 kcal, more protein |
Frequently Asked Questions
Is Strawberry Sundae with Whipped Cream healthy?
Yes. With 4g of protein and only 66g of carbs, Strawberry Sundae with Whipped Cream is a nutritious meal. At 229 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Strawberry Sundae with Whipped Cream good for weight loss?
At 504 calories per serving, Strawberry Sundae with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry Sundae with Whipped Cream?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry Sundae with Whipped Cream?
- Macro split: fat 45%, carbs 52%, protein 3%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Vanilla ice cream, Strawberry sauce, Whipped cream
How long does it take to burn off Strawberry Sundae with Whipped Cream?
- Jogging: ~58 min
- Cycling: ~66 min
- Walking: ~123 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry Sundae with Whipped Cream?
- kcal: 25% of daily intake
- Fat: 36% of daily intake
- Carb: 33% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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