Strawberry Tartlet calories & nutrition
Strawberry Tartlet contains 256 calories per serving (13% of a 2,000 kcal daily diet), with 15g fat, 27g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry Tartlet?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tart Shell | 30 g | 140 | 8 | 15 | 2 |
| Cream Filling | 40 g | 100 | 7 | 8 | 1 |
| Strawberries | 50 g | 16 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tart Shell · Cream Filling · Strawberries
How does Strawberry Tartlet compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -142 kcal, same protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -186 kcal, less protein |
| Breakfast plate with omelette, egg, kiwi, and strawberry yogurt | 335g | 332 | 27g | +76 kcal, more protein |
| Bubble Waffle with Chocolate Drizzle and Strawberry | 205g | 688 | 13g | +432 kcal, more protein |
Frequently Asked Questions
Is Strawberry Tartlet healthy?
In moderation. Strawberry Tartlet is calorie-dense at 213 kcal/100 g. With 3g protein and 27g carbs, it provides good nutrition but watch portion sizes.
Is Strawberry Tartlet good for weight loss?
At 256 calories per serving, Strawberry Tartlet is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry Tartlet?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry Tartlet?
- Macro split: fat 53%, carbs 42%, protein 5%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Tart Shell, Cream Filling, Strawberries
How long does it take to burn off Strawberry Tartlet?
- Jogging: ~29 min
- Cycling: ~34 min
- Walking: ~63 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry Tartlet?
- kcal: 13% of daily intake
- Fat: 21% of daily intake
- Carb: 14% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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