Strawberry and Chocolate Chip Muffin calories & nutrition
Strawberry and Chocolate Chip Muffin contains 461 calories per serving (23% of a 2,000 kcal daily diet), with 22g fat, 58g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry and Chocolate Chip Muffin?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Muffin (base) | 100 g | 380 | 18 | 48 | 5 |
| Strawberries | 20 g | 6 | 0 | 1 | 0 |
| Chocolate Chips | 15 g | 75 | 4 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Muffin (base) · Strawberries · Chocolate Chips
How does Strawberry and Chocolate Chip Muffin compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -391 kcal, less protein |
| Overnight Oats with Strawberry Yogurt and Granola | 300g | 425 | 16g | -36 kcal, more protein |
| Steak with Spinach and Strawberry Salad | 228g | 451 | 40g | -10 kcal, more protein |
| Strawberry Cream Cake | 145g | 456 | 4g | -5 kcal, less protein |
Frequently Asked Questions
Is Strawberry and Chocolate Chip Muffin healthy?
In moderation. Strawberry and Chocolate Chip Muffin is calorie-dense at 341 kcal/100 g. With 6g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Strawberry and Chocolate Chip Muffin good for weight loss?
At 461 calories per serving, Strawberry and Chocolate Chip Muffin is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry and Chocolate Chip Muffin?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry and Chocolate Chip Muffin?
- Macro split: fat 43%, carbs 50%, protein 7%
- Energy density: 341 kcal/100 g (high)
- Top calorie contributors: Muffin (base), Chocolate Chips, Strawberries
How long does it take to burn off Strawberry and Chocolate Chip Muffin?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry and Chocolate Chip Muffin?
- kcal: 23% of daily intake
- Fat: 31% of daily intake
- Carb: 29% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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