Strawberry and Cream Dessert calories & nutrition
Strawberry and Cream Dessert contains 748 calories per serving (37% of a 2,000 kcal daily diet), with 55g fat, 58g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Strawberry and Cream Dessert?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crumbled biscuit/cake base | 100 g | 450 | 25 | 50 | 5 |
| Whipped cream | 80 g | 288 | 30 | 6 | 2 |
| Strawberries | 30 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crumbled biscuit/cake base · Whipped cream · Strawberries
How does Strawberry and Cream Dessert compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -634 kcal, less protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -678 kcal, less protein |
| Breakfast plate with omelette, egg, kiwi, and strawberry yogurt | 335g | 332 | 27g | -416 kcal, more protein |
| Bubble Waffle with Chocolate Drizzle and Strawberry | 205g | 688 | 13g | -60 kcal, more protein |
Frequently Asked Questions
Is Strawberry and Cream Dessert healthy?
In moderation. Strawberry and Cream Dessert is calorie-dense at 356 kcal/100 g. With 7g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Strawberry and Cream Dessert good for weight loss?
At 748 calories per serving, Strawberry and Cream Dessert is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Strawberry and Cream Dessert?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Strawberry and Cream Dessert?
- Macro split: fat 66%, carbs 31%, protein 3%
- Energy density: 356 kcal/100 g (high)
- Top calorie contributors: Crumbled biscuit/cake base, Whipped cream, Strawberries
How long does it take to burn off Strawberry and Cream Dessert?
- Jogging: ~85 min
- Cycling: ~99 min
- Walking: ~183 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Strawberry and Cream Dessert?
- kcal: 37% of daily intake
- Fat: 79% of daily intake
- Carb: 29% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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