Tesco Finest Root Vegetables with a Honey & Thyme Dressing calories & nutrition
Tesco Finest Root Vegetables with a Honey & Thyme Dressing contains 212 calories per serving (11% of a 2,000 kcal daily diet), with 9g fat, 32g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tesco Finest Root Vegetables with a Honey & Thyme Dressing?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chantenay carrots | 100 g | 35 | 0.2 | 7.5 | 0.8 |
| Parsnips | 100 g | 75 | 0.3 | 17 | 1.2 |
| Red onion | 50 g | 20 | 0.1 | 4.5 | 0.5 |
| Honey and thyme dressing | 30 ml | 82 | 8 | 2.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chantenay carrots · Parsnips · Red onion · Honey and thyme dressing
How does Tesco Finest Root Vegetables with a Honey & Thyme Dressing compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Tesco BLT Sandwich | 250g | 592 | 25g | +380 kcal, more protein |
| Tesco Caesar Salad | 270g | 501 | 15g | +289 kcal, more protein |
| Tesco Chicken and Bacon Sandwich | 195g | 509 | 35g | +297 kcal, more protein |
| Tesco Chicken Caesar Tomato Tortilla Wrap | 190g | 497 | 30g | +285 kcal, more protein |
Frequently Asked Questions
Is Tesco Finest Root Vegetables with a Honey & Thyme Dressing healthy?
Yes. With 2g of protein and only 32g of carbs, Tesco Finest Root Vegetables with a Honey & Thyme Dressing is a nutritious meal. At 76 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tesco Finest Root Vegetables with a Honey & Thyme Dressing good for weight loss?
At 212 calories per serving, Tesco Finest Root Vegetables with a Honey & Thyme Dressing is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tesco Finest Root Vegetables with a Honey & Thyme Dressing?
One serving contains 2g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tesco Finest Root Vegetables with a Honey & Thyme Dressing?
- Macro split: fat 37%, carbs 59%, protein 4%
- Energy density: 76 kcal/100 g (low)
- Top calorie contributors: Honey and thyme dressing, Parsnips, Chantenay carrots
How long does it take to burn off Tesco Finest Root Vegetables with a Honey & Thyme Dressing?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~52 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tesco Finest Root Vegetables with a Honey & Thyme Dressing?
- kcal: 11% of daily intake
- Fat: 12% of daily intake
- Carb: 16% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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