Toasted Multigrain Bread with Butter and Herbs calories & nutrition
Toasted Multigrain Bread with Butter and Herbs contains 173 calories per serving (9% of a 2,000 kcal daily diet), with 10g fat, 17g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Toasted Multigrain Bread with Butter and Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Multigrain Toast | 35 g | 95 | 1.5 | 16.5 | 3.5 |
| Butter | 10 g | 75 | 8 | 0.1 | 0.1 |
| Dried Herbs and Spices | 1 g | 3 | 0.1 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Multigrain Toast · Butter · Dried Herbs and Spices
How does Toasted Multigrain Bread with Butter and Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tartare with Toasted Bread and Condiments | 310g | 568 | 38g | +395 kcal, more protein |
| Boiled eggs, corn on the cob, tomato and toasted sandwich | 380g | 491 | 22g | +318 kcal, more protein |
| Breakfast with Guacamole, Pesto, Egg and Toasted Bread | 250g | 526 | 17g | +353 kcal, more protein |
| Breakfast with Guacamole, Pesto, Egg, and Toasted Black Bread | 250g | 526 | 16g | +353 kcal, more protein |
Frequently Asked Questions
Is Toasted Multigrain Bread with Butter and Herbs healthy?
In moderation. Toasted Multigrain Bread with Butter and Herbs is calorie-dense at 376 kcal/100 g. With 4g protein and 17g carbs, it provides good nutrition but watch portion sizes.
Is Toasted Multigrain Bread with Butter and Herbs good for weight loss?
At 173 calories per serving, Toasted Multigrain Bread with Butter and Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Toasted Multigrain Bread with Butter and Herbs?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Toasted Multigrain Bread with Butter and Herbs?
- Macro split: fat 50%, carbs 40%, protein 10%
- Energy density: 376 kcal/100 g (high)
- Top calorie contributors: Multigrain Toast, Butter, Dried Herbs and Spices
How long does it take to burn off Toasted Multigrain Bread with Butter and Herbs?
- Jogging: ~20 min
- Cycling: ~23 min
- Walking: ~42 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Toasted Multigrain Bread with Butter and Herbs?
- kcal: 9% of daily intake
- Fat: 14% of daily intake
- Carb: 9% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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