Tom Yum Soup with Shrimp calories & nutrition
Tom Yum Soup with Shrimp contains 188 calories per serving (9% of a 2,000 kcal daily diet), with 9g fat, 15g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tom Yum Soup with Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 40 g | 36 | 0.4 | 0.4 | 7.6 |
| Enoki mushrooms | 30 g | 10 | 0.1 | 1.8 | 1 |
| Tomatoes | 50 g | 9 | 0.1 | 1.8 | 0.5 |
| Onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Cilantro | 5 g | 1 | 0 | 0.1 | 0.1 |
| Tom Yum broth | 300 ml | 120 | 8 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Enoki mushrooms · Tomatoes · Onion · Cilantro · Tom Yum broth
How does Tom Yum Soup with Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albondigas Soup with Corn and Tortilla Chips | 594g | 715 | 27g | +527 kcal, more protein |
| Ash Reshteh (Persian Noodle Soup) | 295g | 345 | 18g | +157 kcal, more protein |
| Ash-e Jo (Barley Soup) with Chickpeas | 240g | 343 | 12g | +155 kcal, less protein |
| Asian Combo Meal with Soup and Soda | 1305g | 1386 | 76g | +1198 kcal, more protein |
Frequently Asked Questions
Is Tom Yum Soup with Shrimp healthy?
Yes. With 14g of protein and only 15g of carbs, Tom Yum Soup with Shrimp is a nutritious meal. At 41 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tom Yum Soup with Shrimp good for weight loss?
At 188 calories per serving, Tom Yum Soup with Shrimp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tom Yum Soup with Shrimp?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tom Yum Soup with Shrimp?
- Macro split: fat 42%, carbs 32%, protein 26%
- Energy density: 41 kcal/100 g (low)
- Top calorie contributors: Tom Yum broth, Shrimp, Onion
How long does it take to burn off Tom Yum Soup with Shrimp?
- Jogging: ~21 min
- Cycling: ~25 min
- Walking: ~46 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tom Yum Soup with Shrimp?
- kcal: 9% of daily intake
- Fat: 12% of daily intake
- Carb: 7% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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