Tom Yum with Shrimp calories & nutrition
Tom Yum with Shrimp contains 463 calories per serving (23% of a 2,000 kcal daily diet), with 20g fat, 47g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tom Yum with Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tom Yum broth with coconut milk | 300 ml | 243 | 19 | 12 | 6 |
| Tiger shrimp | 60 g | 59 | 0.6 | 0.6 | 12.8 |
| White rice | 100 g | 130 | 0.3 | 28 | 2.7 |
| Cherry tomatoes | 40 g | 7 | 0.1 | 1.6 | 0.3 |
| Oyster mushrooms | 50 g | 17 | 0.2 | 3 | 1.7 |
| Lime | 15 g | 5 | 0 | 1.6 | 0.1 |
| Chili pepper | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tom Yum broth with coconut milk · Tiger shrimp · White rice · Cherry tomatoes · Oyster mushrooms · Lime · Chili pepper
How does Tom Yum with Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +902 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +134 kcal, more protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | +105 kcal, less protein |
| Acai Bowl with Banana and Peanuts | 315g | 592 | 16g | +129 kcal, less protein |
Frequently Asked Questions
Is Tom Yum with Shrimp healthy?
Yes. With 24g of protein and only 47g of carbs, Tom Yum with Shrimp is a nutritious meal. At 81 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tom Yum with Shrimp good for weight loss?
Yes. At 463 calories with 24g protein, Tom Yum with Shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tom Yum with Shrimp?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tom Yum with Shrimp?
- Macro split: fat 39%, carbs 41%, protein 20%
- Energy density: 81 kcal/100 g (low)
- Top calorie contributors: Tom Yum broth with coconut milk, White rice, Tiger shrimp
How long does it take to burn off Tom Yum with Shrimp?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tom Yum with Shrimp?
- kcal: 23% of daily intake
- Fat: 29% of daily intake
- Carb: 24% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
