Tomato Soup with Brown Bread and Butter calories & nutrition
Tomato Soup with Brown Bread and Butter contains 524 calories per serving (26% of a 2,000 kcal daily diet), with 27g fat, 58g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tomato Soup with Brown Bread and Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tomato Soup | 350 ml | 180 | 8 | 20 | 6 |
| Brown Bread | 80 g | 200 | 3 | 38 | 8 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tomato Soup · Brown Bread · Butter
How does Tomato Soup with Brown Bread and Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Potatoes with Tomatoes and Parmesan | 340g | 432 | 13g | -92 kcal, less protein |
| Anda Ghotala (Scrambled Eggs with Tomatoes and Onions) | 215g | 343 | 13g | -181 kcal, less protein |
| Apple slices, tomato and cheese snack | 276g | 274 | 13g | -250 kcal, less protein |
| Arakas Laderos (Peas with Potatoes and Carrots in Tomato Sauce) | 400g | 325 | 12g | -199 kcal, less protein |
Frequently Asked Questions
Is Tomato Soup with Brown Bread and Butter healthy?
In moderation. Tomato Soup with Brown Bread and Butter is calorie-dense at 116 kcal/100 g. With 14g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Tomato Soup with Brown Bread and Butter good for weight loss?
At 524 calories per serving, Tomato Soup with Brown Bread and Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tomato Soup with Brown Bread and Butter?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tomato Soup with Brown Bread and Butter?
- Macro split: fat 46%, carbs 44%, protein 10%
- Energy density: 116 kcal/100 g (low)
- Top calorie contributors: Brown Bread, Tomato Soup, Butter
How long does it take to burn off Tomato Soup with Brown Bread and Butter?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~128 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tomato Soup with Brown Bread and Butter?
- kcal: 26% of daily intake
- Fat: 39% of daily intake
- Carb: 29% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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