Tortellini and Gnocchi with Peas in Cream Sauce contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 20g fat, 89g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Gnocchi | 150 g | 225 | 1.5 | 48 | 5 |
| Tortellini (cheese/meat filled) | 100 g | 260 | 8 | 35 | 12 |
| Green Peas | 30 g | 25 | 0.2 | 4 | 1.6 |
| Cream Sauce | 50 ml | 100 | 10 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Gnocchi · Tortellini (cheese/meat filled) · Green Peas · Cream Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheese Tortellini with Fried Chicken Skewer and Spinach | 332g | 890 | 46g | +280 kcal, more protein |
| Fried Chicken and Tortellini | 380g | 904 | 56g | +294 kcal, more protein |
| Tortellini with Rosé Sauce and Spinach | 290g | 607 | 24g | -3 kcal, more protein |
In moderation. Tortellini and Gnocchi with Peas in Cream Sauce is calorie-dense at 185 kcal/100 g. With 20g protein and 89g carbs, it provides good nutrition but watch portion sizes.
At 610 calories per serving, Tortellini and Gnocchi with Peas in Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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