Tortellini with Rosé Sauce and Spinach calories & nutrition
Tortellini with Rosé Sauce and Spinach contains 607 calories per serving (30% of a 2,000 kcal daily diet), with 29g fat, 61g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tortellini with Rosé Sauce and Spinach?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese Tortellini | 150 g | 390 | 12 | 50 | 20 |
| Rosé Sauce | 100 ml | 180 | 15 | 8 | 2 |
| Spinach | 30 g | 7 | 0 | 1 | 1 |
| Sun-dried Tomatoes (chopped) | 10 g | 30 | 2 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheese Tortellini · Rosé Sauce · Spinach · Sun-dried Tomatoes (chopped)
How does Tortellini with Rosé Sauce and Spinach compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheese Tortellini with Fried Chicken Skewer and Spinach | 332g | 890 | 46g | +283 kcal, more protein |
| Fried Chicken and Tortellini | 380g | 904 | 56g | +297 kcal, more protein |
| Tortellini and Gnocchi with Peas in Cream Sauce | 330g | 610 | 20g | +3 kcal, less protein |
Frequently Asked Questions
Is Tortellini with Rosé Sauce and Spinach healthy?
In moderation. Tortellini with Rosé Sauce and Spinach is calorie-dense at 209 kcal/100 g. With 24g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Tortellini with Rosé Sauce and Spinach good for weight loss?
At 607 calories per serving, Tortellini with Rosé Sauce and Spinach is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tortellini with Rosé Sauce and Spinach?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tortellini with Rosé Sauce and Spinach?
- Macro split: fat 43%, carbs 40%, protein 17%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Cheese Tortellini, Rosé Sauce, Sun-dried Tomatoes (chopped)
How long does it take to burn off Tortellini with Rosé Sauce and Spinach?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tortellini with Rosé Sauce and Spinach?
- kcal: 30% of daily intake
- Fat: 41% of daily intake
- Carb: 31% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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